human brain

Human Brain and a Hamster Wheel

By finding satisfaction in daily activities, being open to change, doing things with a sense of purpose, and eliminating routine from our lives, we can achieve a high level of reward in our brains without the need for substitutes. Of course, putting all of this into practice is much more challenging than just writing about it—usually, we have strongly identified with and accepted these “programs” as our own. Nevertheless, it is happening on an increasingly broader scale in the world. More and more people globally are stopping in their hamster wheel to ask themselves: why am I doing this, actually?

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